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How to Clean and Sanitise Your Cutting Board: An Essential Guide

Cutting board behind wooden kitchen spoons in a mug

Every home has that one kitchen tool that sees it all. From the glorious triumphs of a perfectly diced onion, to the teary tragedies of a brutally squashed tomato, the cutting board is a silent witness to your culinary adventures and misadventures. But, this unsung kitchen hero often receives less attention than it deserves. 

With a constant rotation of veggies, meats, and other food items, your cutting board can become a hotspot for cross-contamination and bacteria if not cleaned properly. So, if you aren’t sure how to clean your cutting board to ensure it remains hygienic for its daily use, we’re going to show you how with 4 different methods.

4 Ways to Clean Your Cutting Board

1. Using Soap and Hot Water

This is a simple yet effective method that can be used on both wooden and plastic cutting boards.


2. Using Vinegar

Vinegar is an excellent natural sanitiser. This method is particularly good for plastic cutting boards.


3. Using Hydrogen Peroxide

Hydrogen peroxide can be used as a strong disinfectant, making it a suitable option for sanitising cutting boards used to prepare raw meats.


4. Using Baking Soda 

When regular cleaning methods aren’t cutting it, baking soda can bring out the big guns.


Additional Tips for Cutting Board Maintenance

  1. Consistent Cleaning: The best defence is a good offence. Regular cleaning after every use will keep your board in top shape.
  2. Baking Soda for Odour: Got a smelly board? Baking soda can fix that! Scrub your board with the baking soda paste mentioned above.
  3. Monthly Deep Cleans: Keep your board’s performance fresh by giving it a monthly deep clean using one of the sanitising methods above.


To conclude, proper cleaning and sanitising of your cutting board is a crucial step towards maintaining a healthy kitchen. Remember, keeping your kitchen clean isn’t limited to utensils and appliances, it also includes the surfaces you prepare food on.

If you ever feel like your home could use a professional touch, SweepSouth is here to help. As South Africa’s #1 home services platform, we offer a range of cleaning services, including thorough kitchen cleaning that ensures your food preparation areas are spotless and hygienic. Book a SweepSouth cleaning service today with a vetted SweepStar, and give yourself the peace of mind you deserve!

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