It’s been proven that spending quality time by yourself is good for your overall well-being and can help you discover new things about yourself. Being alone can feel isolating, but once you start doing more things on your own more often, you’ll be able to better deal with time without your family and friends. So if you are bored at home with nothing to do, you may want to try these activities by yourself. You’ll be surprised at the amount of fun you can have in your own company. Whether you’re a singleton or simply have a day to yourself with the kids not around, these at-home (and some outdoor) activities are sure to be a day well spent.
1. Teach Yourself A New Instrument
Many people have always wanted to learn how to play an instrument, be it the violin, guitar, or piano. If you have the time, why not take the chance? Check your local charity store to see if there’s an instrument you like, then once you get home, you can take a look on YouTube for free beginner lessons.
2. Learn A New Language
Learning a new language is a great brain-training exercise. There must be at least one language that you’ve always been interested in, and with so many resources available online with varying intensities, learning another language can be fit into your schedule and made easy. For instance, on Duolingo, the free language learning app, you can receive bite-sized daily lessons in almost any language of your choice.
3. Take An Exercise Class
Suppose there is a group exercise class you’ve been waiting to try, whether it be cycling, HIIT or kickboxing. In that case, there is evidence of the benefits of working out with people – the positive effects it has include social bonding, pain tolerance, and performance.
4. Experiment In The Kitchen
Cooking alone in the kitchen gives you the best time to experiment with different recipes and improve your skills. Also, you won’t have to listen to the complaints from your partner or kids about burnt food or asking when the food is going to be ready.
5. Have A Spa Day
You can choose to have a spa day at home or go to a spa for a massage. Massages have many benefits, and can be helpful for people dealing with depression, headaches and anxiety. If you don’t want to spend money at a spa, you can always try DIY face masks at home with cucumber slices for your eyes.
6. Get Organised
If your bedroom floor is difficult to see beneath heaps of laundry, or the living room is full of your kid’s toys, it may be time to organise. A build-up of clutter can lead to stress and negatively impact your productivity. It’s a good idea to give yourself some time alone to clean up. Although it doesn’t sound fun, you’ll be relieved after the task.
Here are some organising tips to have your home clean and tidy within no time.
7. Take On A Home Improvement Project
Use the time you have alone to make the improvements to your home, whether it be painting a room, installing new flooring, or changing light fixtures for something brighter and more modern. Knowing that you did the job yourself will be so enjoyable, you’ll want to take on whatever task is next.
8. Go For A Hike
Surround yourself in nature and head out somewhere tranquil to be alone with your thoughts. Afterwards, you will feel refreshed, rejuvenated and inspired.
9. Take Up A Hobby
Time isn’t waiting for anybody and life is too short for you not to at least try something you’ve always dreamed of. This may be knitting, gardening, or even photography. Also, when you have an activity to look forward to, you’ll want to plan more alone time for yourself in the future.
10. Relax In Your Own Home
For many, being home alone is not a regular occurrence. From the kids running around, family coming over to visit, or your significant other blasting the TV, you have to think how nice it could be if you had some time alone at home. Let the rest of the family head out to do something fun together, while you unwind on the couch with a glass of wine and leave your phone on silent.
We hope these ideas inspire you to take a day for yourself at home or elsewhere. Once you’ve taken on an activity by yourself, you will feel more confident than before and will want to plan more time alone so you can try out other activities.
If you’re looking to get your home cleaned before you plan your day, book a professional cleaning service with SweepSouth for pristine conditions, guaranteed!